Sander VanWilligen 45:23 row
10,052m
Meters
45:23.2
Time
2:15.4
Pace
589
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
November 02, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.2 | 10,052m | 2:15.4 | 141 | 784 | 21 | 131 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 126 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 131 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 134 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 131 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 128 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 134 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 129 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 134 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 131 |
| 45:23.1 | 84m | 2:17.5 | 135 | 763 | 18 | 135 |
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Workout Graph
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