Sander VanWilligen 1:01:34 row
13,519m
Meters
1:01:34.5
Time
2:16.6
Pace
787
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1352 |
| Drag Factor | 119 |
November 03, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.5 | 13,519m | 2:16.6 | 137 | 772 | 21 | 128 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 126 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 131 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 126 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 130 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 132 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 132 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 127 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 113 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 121 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 134 |
| 1:01:34.5 | 352m | 2:14.2 | 145 | 798 | 21 | 135 |
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Workout Graph
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