Sander VanWilligen 15:06 row
3,593m
Meters
15:06.9
Time
2:06.2
Pace
224
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 132 |
November 05, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,593m | 2:06.2 | 174 | 899 | 19 | 139 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 133 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 142 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 141 |
| 15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 142 |
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Workout Graph
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