Sander VanWilligen 3333m row
3,333m
Meters
12:15.5
Time
1:50.3
Pace
241
Calories
169
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 131 |
November 05, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.5 | 3,333m | 1:50.3 | 261 | 1196 | 25 | 169 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 25 | 161 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 25 | 166 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 26 | 169 |
| 1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 26 | 171 |
| 1:50.8 | 2,500m | 1:50.8 | 257 | 1185 | 26 | 172 |
| 1:51.5 | 3,000m | 1:51.5 | 252 | 1168 | 25 | 172 |
| 1:11.7 | 3,333m | 1:47.6 | 281 | 1265 | 28 | 174 |
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Workout Graph
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