Sander VanWilligen 15:11 row
3,405m
Meters
15:11.4
Time
2:13.8
Pace
201
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 121 |
November 05, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,405m | 2:13.8 | 146 | 802 | 20 | 148 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 140 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 139 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 157 |
| 15:11.3 | 43m | 2:11.3 | 154 | 830 | 16 | 157 |
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Workout Graph
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