Sander VanWilligen 40:10 row
8,858m
Meters
40:10.7
Time
2:16.0
Pace
515
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 121 |
November 05, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.7 | 8,858m | 2:16.0 | 139 | 778 | 20 | 131 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 134 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 124 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 133 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 133 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 133 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 129 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 134 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 132 |
| 40:10.6 | 33m | 2:40.6 | 84 | 590 | 12 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.