Sander VanWilligen 17:11 row
3,927m
Meters
17:11.9
Time
2:11.3
Pace
238
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 131 |
November 06, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.9 | 3,927m | 2:11.3 | 154 | 831 | 21 | 140 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 133 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 150 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 141 |
| 17:11.9 | 467m | 2:21.2 | 124 | 727 | 19 | 136 |
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Workout Graph
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