Sander VanWilligen 34:24 row
8,009m
Meters
34:24.4
Time
2:08.8
Pace
496
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 119 |
November 06, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.4 | 8,009m | 2:08.8 | 163 | 862 | 23 | 147 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 144 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 136 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 165 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 143 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 151 |
| 34:24.4 | 1,117m | 1:58.3 | 211 | 1026 | 25 | 159 |
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Workout Graph
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