Sander VanWilligen 1:02:10 row
13,933m
Meters
1:02:10.3
Time
2:13.8
Pace
825
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 120 |
November 10, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:10.3 | 13,933m | 2:13.8 | 146 | 802 | 21 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 127 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 134 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 135 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 134 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 136 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 135 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 135 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 133 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 134 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 133 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 134 |
| 1:02:10.3 | 488m | 2:13.5 | 147 | 806 | 21 | 134 |
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Workout Graph
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