Sander VanWilligen 50:18 row
11,496m
Meters
50:18.5
Time
2:11.2
Pace
692
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1106 |
| Drag Factor | 122 |
November 15, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.5 | 11,496m | 2:11.2 | 155 | 832 | 21 | 133 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 127 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 132 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 134 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 134 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 134 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 134 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 134 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 136 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 132 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 136 |
| 50:18.5 | 62m | 2:29.1 | 105 | 662 | 17 | 134 |
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Workout Graph
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