Sander VanWilligen 50:33 row
11,645m
Meters
50:33.6
Time
2:10.2
Pace
708
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1116 |
| Drag Factor | 122 |
November 16, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.6 | 11,645m | 2:10.2 | 158 | 845 | 21 | 133 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 127 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 133 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 135 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 131 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 135 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 133 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 134 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 135 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 137 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 136 |
| 50:33.5 | 123m | 2:16.1 | 139 | 776 | 18 | 135 |
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Workout Graph
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