Sander VanWilligen 1:00:07 row
13,553m
Meters
1:00:07.9
Time
2:13.1
Pace
806
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 0 |
November 18, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,553m | 2:13.1 | 148 | 810 | 21 | 133 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 130 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 137 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 135 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 133 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 129 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 135 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 138 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 129 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 133 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 134 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 133 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 136 |
| 1:00:07.9 | 19m | 3:27.8 | 39 | 434 | 0 | 136 |
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Workout Graph
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