Sander VanWilligen 23:27 row
5,262m
Meters
23:27.8
Time
2:13.7
Pace
312
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 124 |
November 21, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.8 | 5,262m | 2:13.7 | 146 | 803 | 22 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 123 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 131 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 127 |
| 23:27.7 | 778m | 2:13.4 | 147 | 806 | 22 | 131 |
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Workout Graph
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