Sander VanWilligen 1:10:08 row
15,625m
Meters
1:10:08.5
Time
2:14.6
Pace
919
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 124 |
November 22, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.5 | 15,625m | 2:14.6 | 143 | 793 | 19 | 133 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 131 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 131 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 | 133 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | 133 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | 133 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 | 135 |
| 1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 22 | 136 |
| 1:10:08.5 | 29m | 2:26.5 | 111 | 682 | 7 | 138 |
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Workout Graph
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