Sander VanWilligen 30:05 row
6,570m
Meters
30:05.2
Time
2:17.3
Pace
380
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 0 |
November 23, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,570m | 2:17.3 | 135 | 764 | 20 | 132 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 134 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 134 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 132 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 132 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 132 |
| 30:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.