Sander VanWilligen 2x50c/1:00r SkiErg
1,624m
Meters
7:01.8
Time
2:09.8
Pace
100
Calories
154
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,684m |
| Overall Time | 9:01.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 36 |
| Stroke Count | 256 |
| Drag Factor | 71 |
November 24, 2022 09:34:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,624m | 2:09.8 | 160 | 849 | 36 | 154 |
| 3:24.7 | 800m | 2:07.9 | 167 | 875 | 36 | 152 |
| 3:37.1 | 823m | 2:11.8 | 153 | 824 | 37 | 156 |
| r60m |
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Workout Graph
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