Sander VanWilligen 50:07 row
11,228m
Meters
50:07.1
Time
2:13.9
Pace
666
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
November 24, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.1 | 11,228m | 2:13.9 | 146 | 801 | 20 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 127 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 131 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 134 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 132 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 129 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 132 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 131 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 130 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 132 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 132 |
| 50:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 131 |
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Workout Graph
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