Sander VanWilligen 1:02:31 row
13,963m
Meters
1:02:31.4
Time
2:14.3
Pace
824
Calories
134
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 1338 |
Drag Factor | 122 |
November 25, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:31.4 | 13,963m | 2:14.3 | 144 | 796 | 21 | 134 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 129 |
10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 134 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 134 |
20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 135 |
25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 135 |
30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 134 |
35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 133 |
40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 136 |
45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 136 |
50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 133 |
55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 136 |
1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 135 |
1:02:31.4 | 561m | 2:14.9 | 142 | 790 | 20 | 135 |
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Workout Graph
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