Sander VanWilligen 1:03:49 row
14,018m
Meters
1:03:49.1
Time
2:16.5
Pace
817
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 121 |
November 26, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:49.1 | 14,018m | 2:16.5 | 137 | 772 | 20 | 133 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 135 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 135 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 135 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 134 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 134 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 132 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 134 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 130 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 129 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 130 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 130 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 135 |
| 1:03:49.0 | 858m | 2:13.4 | 147 | 806 | 21 | 137 |
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Workout Graph
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