Sander VanWilligen 20:13 SkiErg
4,011m
Meters
20:13.6
Time
2:31.2
Pace
216
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 70 |
November 27, 2022 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.6 | 4,011m | 2:31.2 | 101 | 647 | 26 | 133 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 126 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 135 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 137 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 136 |
| 20:13.5 | 38m | 2:57.6 | 62 | 514 | 19 | 133 |
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Workout Graph
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