Sander VanWilligen 20:05 SkiErg
4,066m
Meters
20:05.4
Time
2:28.2
Pace
222
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 0 |
November 28, 2022 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,066m | 2:28.2 | 107 | 669 | 31 | 132 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 130 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 132 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 132 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 134 |
| 20:05.4 | 12m | 3:45.0 | 31 | 405 | 0 | 134 |
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Workout Graph
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