Sander VanWilligen 25:07 SkiErg
5,176m
Meters
25:07.2
Time
2:25.5
Pace
286
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 850 |
| Drag Factor | 0 |
November 29, 2022 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,176m | 2:25.5 | 113 | 690 | 33 | 137 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 | 124 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 134 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 138 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 | 144 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 | 149 |
| 25:07.2 | 6m | 10:00.0 | 2 | 305 | 0 | 149 |
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Workout Graph
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