Sander VanWilligen 20:12 SkiErg
4,236m
Meters
20:12.9
Time
2:23.1
Pace
238
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 71 |
November 30, 2022 17:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 4,236m | 2:23.1 | 119 | 710 | 29 | 138 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 | 133 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 137 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 36 | 140 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 | 145 |
| 20:12.9 | 20m | 5:22.5 | 10 | 335 | 6 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.