Sander VanWilligen 1:02:49 row
14,026m
Meters
1:02:49.4
Time
2:14.3
Pace
828
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 121 |
December 01, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.4 | 14,026m | 2:14.3 | 144 | 796 | 22 | 131 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 123 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 126 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 134 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 132 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 138 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 130 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 133 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 132 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 132 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 132 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 134 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 134 |
| 1:02:49.4 | 639m | 2:12.5 | 150 | 817 | 22 | 133 |
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Workout Graph
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