Sander VanWilligen 21097m row
21,097m
Meters
1:34:50.9
Time
2:14.8
Pace
1245
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1948 |
| Drag Factor | 124 |
December 03, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:50.9 | 21,097m | 2:14.8 | 143 | 790 | 20 | 134 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 20 | 130 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 20 | 125 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 20 | 134 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 20 | 134 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 20 | 134 |
| 9:03.5 | 12,000m | 2:15.8 | 140 | 780 | 20 | 135 |
| 9:00.1 | 14,000m | 2:15.0 | 142 | 789 | 21 | 132 |
| 9:02.9 | 16,000m | 2:15.7 | 140 | 781 | 21 | 135 |
| 9:00.0 | 18,000m | 2:15.0 | 142 | 789 | 21 | 136 |
| 9:03.5 | 20,000m | 2:15.8 | 140 | 780 | 21 | 135 |
| 4:32.2 | 21,097m | 2:04.0 | 183 | 930 | 23 | 149 |
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Workout Graph
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21097 m