Sander VanWilligen 30:06 SkiErg
6,252m
Meters
30:06.6
Time
2:24.4
Pace
346
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 37 |
| Stroke Count | 1118 |
| Drag Factor | 0 |
December 03, 2022 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,252m | 2:24.4 | 116 | 699 | 37 | 138 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 | 132 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 36 | 137 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 138 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 37 | 140 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 | 142 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 39 | 144 |
| 30:06.5 | 12m | 4:30.8 | 18 | 360 | 0 | 142 |
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Workout Graph
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