Sander VanWilligen 12:55 row
3,016m
Meters
12:55.6
Time
2:08.5
Pace
185
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 124 |
December 04, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,016m | 2:08.5 | 165 | 866 | 22 | 134 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 128 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 132 |
| 12:55.6 | 700m | 2:05.4 | 177 | 910 | 23 | 144 |
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