Sander VanWilligen 1:00:05 row
13,558m
Meters
1:00:05.7
Time
2:12.9
Pace
810
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 0 |
December 05, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,558m | 2:12.9 | 149 | 812 | 20 | 128 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 120 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 125 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 133 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 132 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 131 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 133 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 107 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 130 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 131 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 131 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 134 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 138 |
| 1:00:05.6 | 14m | 3:20.0 | 44 | 450 | 0 | 138 |
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Workout Graph
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