Sander VanWilligen 30:01 SkiErg
6,314m
Meters
30:01.9
Time
2:22.6
Pace
356
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 1066 |
| Drag Factor | 69 |
December 06, 2022 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,314m | 2:22.6 | 120 | 714 | 35 | 132 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 | 113 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 | 123 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 | 135 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 | 136 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 36 | 141 |
| 30:01.9 | 1,080m | 2:19.7 | 128 | 741 | 37 | 145 |
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Workout Graph
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