Sander VanWilligen 1:30:07 row
20,061m
Meters
1:30:07.5
Time
2:14.7
Pace
1183
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 123 |
December 06, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.5 | 20,061m | 2:14.7 | 143 | 792 | 20 | 125 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 124 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 | 112 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 117 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 125 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 20 | 126 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 128 |
| 1:10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 130 |
| 1:20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 21 | 131 |
| 1:30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 | 132 |
| 1:30:07.5 | 9m | 6:56.6 | 5 | 316 | 0 | 132 |
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Workout Graph
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