Sander VanWilligen 31:15 row
6,830m
Meters
31:15.9
Time
2:17.3
Pace
396
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 122 |
December 09, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.9 | 6,830m | 2:17.3 | 135 | 765 | 20 | 130 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 126 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 131 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 133 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 130 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 134 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 129 |
| 31:15.9 | 266m | 2:22.6 | 121 | 714 | 19 | 133 |
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Workout Graph
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