Sander VanWilligen 15:10 SkiErg
3,314m
Meters
15:10.2
Time
2:17.3
Pace
191
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 568 |
| Drag Factor | 69 |
December 10, 2022 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,314m | 2:17.3 | 135 | 765 | 32 | 147 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 37 | 141 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 37 | 149 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 38 | 150 |
| 15:10.2 | 35m | 2:25.7 | 113 | 689 | 18 | 150 |
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Workout Graph
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