Sander VanWilligen 50:03 row
12,014m
Meters
50:03.5
Time
2:05.0
Pace
764
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 0 |
December 11, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 12,014m | 2:05.0 | 179 | 916 | 22 | 145 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 127 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 140 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 143 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 139 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 156 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 157 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 142 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 142 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 159 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 153 |
| 50:03.5 | 3m | 9:43.3 | 2 | 306 | 0 | 152 |
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Workout Graph
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