Sander VanWilligen 10:07 SkiErg
2,253m
Meters
10:07.1
Time
2:14.7
Pace
133
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 70 |
December 11, 2022 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,253m | 2:14.7 | 143 | 792 | 28 | 156 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 | 155 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 | 157 |
| 10:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 156 |
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