Sander VanWilligen 20:06 SkiErg
4,350m
Meters
20:06.7
Time
2:18.7
Pace
66
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 70 |
December 11, 2022 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,350m | 2:18.7 | 131 | 751 | 31 | 135 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 | 128 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 | 135 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 36 | 136 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 38 | 140 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 139 |
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Workout Graph
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