Sander VanWilligen 25:21 row
5,757m
Meters
25:21.9
Time
2:12.1
Pace
344
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 123 |
December 12, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,757m | 2:12.1 | 152 | 821 | 20 | 126 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 118 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 125 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 126 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 131 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 129 |
| 25:21.9 | 76m | 2:24.0 | 117 | 702 | 16 | 129 |
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Workout Graph
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