Sander VanWilligen 16:12 SkiErg
3,601m
Meters
16:12.6
Time
2:15.0
Pace
212
Calories
141
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 35 |
Stroke Count | 582 |
Drag Factor | 70 |
December 12, 2022 16:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:12.6 | 3,601m | 2:15.0 | 142 | 789 | 35 | 141 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 | 141 |
10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 | 145 |
15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 | 141 |
16:12.6 | 249m | 2:25.7 | 113 | 688 | 33 | 138 |
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Workout Graph
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