Sander VanWilligen 1:36:57 row
21,833m
Meters
1:36:57.2
Time
2:13.2
Pace
1299
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 122 |
December 13, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:57.2 | 21,833m | 2:13.2 | 148 | 809 | 21 | 130 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 | 126 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 21 | 124 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 128 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 21 | 129 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 127 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 130 |
| 1:10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 21 | 123 |
| 1:20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | 130 |
| 1:30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 21 | 136 |
| 1:36:57.1 | 1,681m | 2:04.0 | 183 | 930 | 22 | 148 |
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Workout Graph
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