Sander VanWilligen 32:20 SkiErg
7,017m
Meters
32:20.5
Time
2:18.2
Pace
405
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 1163 |
| Drag Factor | 68 |
December 15, 2022 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.5 | 7,017m | 2:18.2 | 132 | 755 | 36 | 133 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 106 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 37 | 129 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 37 | 135 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 36 | 140 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 | 140 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 143 |
| 32:20.5 | 492m | 2:22.7 | 120 | 713 | 35 | 140 |
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Workout Graph
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