Sander VanWilligen 1:30:06 row
20,208m
Meters
1:30:06.8
Time
2:13.7
Pace
1197
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
December 15, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.8 | 20,208m | 2:13.7 | 146 | 803 | 21 | 128 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 21 | 126 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 21 | 125 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 130 |
| 40:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 117 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 | 126 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 21 | 130 |
| 1:10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 130 |
| 1:20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 132 |
| 1:30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 22 | 138 |
| 1:30:06.8 | 10m | 5:40.0 | 9 | 330 | 0 | 135 |
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Workout Graph
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