Sander VanWilligen 23:08 SkiErg
5,010m
Meters
23:08.3
Time
2:18.5
Pace
288
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 34 |
| Stroke Count | 795 |
| Drag Factor | 68 |
December 16, 2022 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,010m | 2:18.5 | 132 | 752 | 34 | 134 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 | 134 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 134 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 139 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 | 133 |
| 23:08.2 | 678m | 2:18.7 | 131 | 750 | 34 | 132 |
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Workout Graph
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