Sander VanWilligen 1:10:05 row
16,649m
Meters
1:10:05.8
Time
2:06.3
Pace
1047
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 123 |
December 18, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.8 | 16,649m | 2:06.3 | 174 | 897 | 22 | 145 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 128 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 | 134 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 137 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 22 | 150 |
| 50:00.0 | 2,443m | 2:02.7 | 189 | 950 | 23 | 157 |
| 1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 22 | 153 |
| 1:10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 25 | 162 |
| 1:10:05.8 | 21m | 2:18.0 | 133 | 757 | 0 | 172 |
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Workout Graph
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