Sander VanWilligen 41:42 row
9,411m
Meters
41:42.0
Time
2:12.9
Pace
561
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 124 |
December 18, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.0 | 9,411m | 2:12.9 | 149 | 812 | 20 | 128 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 125 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 129 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 130 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 130 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 131 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 132 |
| 41:42.0 | 389m | 2:11.1 | 155 | 834 | 21 | 130 |
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Workout Graph
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