Sander VanWilligen 52:18 row
11,516m
Meters
52:18.4
Time
2:16.2
Pace
672
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 124 |
December 19, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.4 | 11,516m | 2:16.2 | 138 | 776 | 20 | 133 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 130 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 135 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 133 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 135 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 135 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 132 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 130 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 134 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 134 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 133 |
| 52:18.4 | 513m | 2:14.8 | 143 | 790 | 20 | 135 |
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Workout Graph
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