Sander VanWilligen 23:12 SkiErg
5,019m
Meters
23:12.2
Time
2:18.6
Pace
289
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 816 |
| Drag Factor | 70 |
December 19, 2022 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,019m | 2:18.6 | 131 | 751 | 35 | 127 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 116 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 121 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 | 128 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 36 | 133 |
| 23:12.2 | 685m | 2:20.2 | 127 | 736 | 35 | 138 |
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Workout Graph
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