Sander VanWilligen 32:21 SkiErg
7,031m
Meters
32:21.4
Time
2:18.0
Pace
405
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 71 |
December 20, 2022 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.4 | 7,031m | 2:18.0 | 133 | 757 | 35 | 141 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 133 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 | 137 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 131 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 | 142 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 36 | 148 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 150 |
| 32:21.4 | 493m | 2:23.4 | 119 | 708 | 34 | 146 |
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Workout Graph
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