Sander VanWilligen 1:30:04 row
20,225m
Meters
1:30:04.1
Time
2:13.5
Pace
1200
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 124 |
December 20, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.1 | 20,225m | 2:13.5 | 147 | 805 | 21 | 131 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 127 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 | 132 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 21 | 135 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 | 134 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 129 |
| 1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 130 |
| 1:10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 127 |
| 1:20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 130 |
| 1:30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 135 |
| 1:30:04.1 | 3m | 11:23.3 | 1 | 303 | 0 | 136 |
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Workout Graph
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