Sander VanWilligen 1:30:04 row
20,303m
Meters
1:30:04.6
Time
2:13.0
Pace
1209
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
December 21, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.6 | 20,303m | 2:13.0 | 148 | 810 | 21 | 132 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 | 135 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | 132 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 21 | 128 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 21 | 129 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 | 128 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 130 |
| 1:10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 22 | 133 |
| 1:20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 22 | 134 |
| 1:30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 22 | 145 |
| 1:30:04.6 | 14m | 2:44.2 | 79 | 571 | 0 | 147 |
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Workout Graph
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