Sander VanWilligen 1:30:05 row
20,411m
Meters
1:30:05.8
Time
2:12.4
Pace
1223
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 123 |
December 22, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.8 | 20,411m | 2:12.4 | 151 | 818 | 22 | 133 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 | 132 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 130 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 125 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 130 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 125 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 | 133 |
| 1:10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | 133 |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 139 |
| 1:30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 23 | 156 |
| 1:30:05.8 | 20m | 2:25.0 | 115 | 695 | 0 | 161 |
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Workout Graph
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