Sander VanWilligen 34:16 row
8,023m
Meters
34:16.9
Time
2:08.1
Pace
495
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 123 |
December 23, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.9 | 8,023m | 2:08.1 | 166 | 871 | 21 | 128 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 116 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 124 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 132 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 131 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 130 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 129 |
| 34:16.9 | 976m | 2:11.6 | 154 | 828 | 21 | 134 |
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Workout Graph
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